973-851-1347
Join Us Now -- Personal Training -- Run Coaching -- Nutrition Consulting -- Yoga -- Massage Therapy -- Sports Recovery -- Thai Bodywork -- Lomi Lomi -- Infrared Sauna -- Steam Sauna -- Cold Plunge -- Sound Healing -- Meditation
Our Philosophy
Who We Are
At Tag Team Fitness & Wellness, we believe in providing personalized training programs that fit individual needs. Our passion is to help everyone reach their fitness goals through motivation, proper guidance, and a supportive environment.
We also make sure to take care of your wellness. With offerings such as Massage Therapy, Thai Bodywork, Hawaiian Bodywork, Infrared Sauna, Cold Therapy, Sound Healing, Cupping, Tok Sen, Reflexology, Reiki & much more, we strive to bring you balance and wellness.
Join us on the path to fitness and wellness.
ABOUT US
JOHN TAGLIERI
OWNER/ PERSONAL TRAINER/ RUN COACH / MASSAGE THERAPIST / ADVANCED THAI BODYWORK / LOMI LOMI THERAPIST / REIKI/ REFLEXOLOGY
A personal Trainer who truly invests in his clients' health and well-being. John is a well-rounded, functional fitness-centered trainer with 9 years of experience helping people reach their goals.
He is also a Licensed Massage Therapist, Advanced Thai Bodyworker, Lomi Lomi Practitioner, Master Reiki, Running Coach & more.
Also Certified in Cupping, Acupressure, Reflexology, Gua Sha, Hot Stone, Bowen Therapy, Somatic Therapy, and more
NCSF-CPT
ASFA-RFI
ASFA-SNS
MA-LMT
Certified Reiki Master
AHA CPR-AED / First Aid Certified
HEATHER MORGAN
YOGA INSTRUCTOR / PERSONAL TRAINER / MASSAGE THERAPIST / ADVANCED THAI BODYWORK / LOMI LOMI THERAPIST
Heather has been practicing yoga for 10yrs. Bringing health and wellness into her life was important, not just for functional movement with everyday life, but also for her mental well-being. Heather decided to go to school for yoga in 2021 and earn her 200hr teacher training certificate so she would be able to pass on the joy of yoga to others.
Heather is also an NCSF Personal Trainer, a Licensed Massage Therapist, an Advanced Thai Bodyworker, a Lomi Lomi Practitioner, and strives to help her clients get healthy, strong, and meet their goals.
NCSF-CPT
200 HR CYT
MA-LMT
Certified Reiki Level 1
AHA CPR-AED / First Aid Certified
What We Offer
Yoga
Our Yoga classes focus on flexibility, strength, and mindfulness, suitable for all skill levels. Embrace tranquility while building a strong body and a clear mind. Participate in sessions designed to relieve stress and enhance overall wellness.
Classes are $20 with packages available.
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Book Yoga Classes Here:
Personal Training -Run Coaching -
Nutrition Consulting
With personalized fitness & Nutrition plans designed to balance strength, endurance, cardio, and all-around fitness, we can help you reach both fitness and weight goals, while becoming well-rounded in all facets of your fitness
Sessions start at $65/hr with packages available.
Contact To Book 1-On-1 Training
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Small Group Classes
M-Tu-Th-Fr - 7a & 8a
Sat - 7a Only - Heavy Lifting Class
$15
Massage Therapy
With a combination of Swedish Massage, Advanced Thai Bodywork, Lomi Lomi (Hawaiian) Bodywork, Bowen Therapy, Tragar Therapy, Somatic Therapy, Cupping, Tok Sen, Gua Sha, Reflexology, Trigger Point, Lymphatic Drainage, Japanese Head Massage, and more, we can handle everything from a relaxation session to injury and sports recovery.
60 Min - $110
90 Min - $130
Contact To Book Therapy Sessions
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Infrared Sauna, Steam Sauna,
Sound Healing Table & Cold Plunge
Also Available.
Contact For Pricing.
