Join Us Now -- Personal Training -- Run Coaching -- Nutrition Consulting -- Yoga -- Somatic Bodywork -- Sports Recovery -- Thai Bodywork -- Reflexology -- Infrared Sauna -- Steam Sauna -- Cold Plunge -- Sound Healing -- Meditation
Our Philosophy
Who We Are
At Tag Team Fitness & Wellness, we believe in providing personalized training programs that fit individual needs. Our passion is to help everyone reach their fitness goals through motivation, proper guidance, and a supportive environment.
We also make sure to take care of your wellness. With offerings such as Somatic Therapy, Thai Bodywork, Infrared Sauna, Cold Therapy, Sound Healing, Cupping, Tok Sen, Reflexology, Reiki & much more, we strive to bring you balance and wellness.
Join us on the path to fitness and wellness.
ABOUT US
JOHN TAGLIERI
OWNER/ PERSONAL TRAINER/ RUN COACH / SOMATIC THERAPY / ADVANCED THAI BODYWORK/ REIKI/ REFLEXOLOGY
A personal Trainer who truly invests in his clients' health and well-being. John is a well-rounded, functional fitness-centered trainer with 9 years of experience helping people reach their goals.
He is also a Somatic Bodyworker, Advanced Thai Bodyworker, Master Reiki, Running Coach & more.
Also Certified in Cupping, Acupressure, Reflexology, Gua Sha, Tok Sen, Hot Stone,
Bowen Therapy, and more
NCSF-CPT
ASFA-RFI
ASFA-SNS
Advanced Thai Pracitioner
Certified Reiki Master
AHA CPR-AED / First Aid Certified
HEATHER MORGAN
STILLPOINT MOVEMENT
YOGA INSTRUCTOR / PERSONAL TRAINER / ADVANCED THAI BODYWORK / REIKI
Heather has been practicing yoga for 10yrs. Bringing health and wellness into her life was important, not just for functional movement with everyday life, but also for her mental well-being. Heather decided to go to school for yoga in 2021 and earn her 200hr teacher training certificate so she would be able to pass on the joy of yoga to others. Heather is also an NCSF Personal Trainer and an Advanced Thai Bodyworker, and strives to help her clients get healthy, strong, and meet their goals.
NCSF-CPT
200 HR CYT
Certified Reiki Level 1
AHA CPR-AED / First Aid Certified
TAG TEAM FITNESS
& WELLNESS
What We Offer
Yoga
Our Yoga classes focus on flexibility, strength, and mindfulness, suitable for all skill levels. Embrace tranquility while building a strong body and a clear mind. Participate in sessions designed to relieve stress and enhance overall wellness.
Classes are $20 with packages available.
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Book Yoga Classes Here:
Personal Training -Run Coaching -
Nutrition Consulting
With personalized fitness & Nutrition plans designed to balance strength, endurance, cardio, and all-around fitness, we can help you reach both fitness and weight goals, while becoming well-rounded in all facets of your fitness
Sessions start at $65/hr with packages available.
Contact To Book 1-On-1 Training
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Small Group Classes
M-Tu-Th-Fr - 7a & 8a
Sat - 7a Only - Heavy Lifting Class
$15
Bodywork
With a combination of Somatic Therapy, Advanced Thai Bodywork, Bowen Therapy, Trager Therapy, Somatic Therapy, Cupping, Tok Sen, Gua Sha, Reflexology, Trigger Point, Lymphatic Drainage, Japanese Face & Head Therapy, and more, we can handle everything from a relaxation session to injury and sports recovery.
60 Min - $120
90 Min - $140
120 Min - $200
Contact To Book Therapy Sessions
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Infrared Sauna, Steam Sauna,
Sound Healing Table & Cold Plunge
Also Available.
Contact For Pricing.
